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Sunday, October 01, 2006

Low fat chocolate sponge cake


Gorgeous chocolate sponge cake and the best part is...it's LOW FAT!

You will need:

A 1 pint pudding basin
2 eggs
3oz or 75g caster sugar
3oz or 75g flour
1oz or 25g cocoa powder
2oz or 50g low fat drinking chocolate
Milk

Whisk the eggs and sugar (an electric whisk would be the best thing!) until thick and creamy. This should take at least 5 minutes. The consistancy should be thick and should leave a track when you move the whisk through it.

Fold in the flour and the cocoa powder.

In a seperate bowl mix the drinking chocolate and enough milk to make a paste, put this mixture in the bottom of your pudding basin.

Put the cake mixture on top and cook at 180C for about 30-35 minutes. Or you can cover it and steam it for 1 1/2 - 2 hours.

Best served hot with custard, cream or ice cream.

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